
We have already discussed about the benefits provided by garlic, ginger, apple cider vinegar and lemon, so there reason you should not try this drink.
Ingredients:
(enough for one dose)
- 1 tsp of raw organic apple cider vinegar.
- 1 tsp fresh lemon juice
- 1 fresh garlic clove, grated
- 1 knob fresh ginger, grated
- 1 tsp raw organic honey
Note: As honey has the role of a natural sweetener, vegans and diabetics can use other sugar/honey substitute.
Preparation:
Blend all the ingredients together. Keep it in the fridge, and use it within 5 days.
Dosing:
Drink this traditional Amish remedy in the morning, before you eat or drink anything. But, be careful, you should not drink it more than three times a day.
Source: www.healthandlovepage.com
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